BEFRIENDING FEAR

~ Reawakening Mettā / Loving-Kindness ~

Join Whit Hornsberger in Montreal, Canada for a 2-hour workshop on the science, both Dhammic and Western, of fear and how the ancient Buddhist practice of loving-kindness (mettā) supports the de-conditioning of human fear-conditioning, enabling each of us to live fully and love wholly.

For more information and to register, please visit: Studio Mile End