“Patient endurance is the supreme practice for freeing the mind from suffering and unsatisfactoriness.”

• Gotama Buddha •

 

 

Join us for a life-changing meditation journey into the ancient practices and teachings of the Buddha.

 

Built upon Whit’s seventeen years of dedicated study and practice of Buddhist meditation, our online meditation courses are designed to provide great benefit to practitioners willing to commit to patiently building the systematic path of mental-development as passed down by the Buddha over 2600 years ago. 

 
 
 
 

Our intention is to honour and share the ancient and transformative teachings of the Buddha with people from all socioeconomic demographics. There is no price set for our offerings and all programs are available by dāna (donation). Your generosity helps us to share the teachings by donation and supports others to participate in and receive the healing wisdom of the Buddha in this traditional way.

A portion of your donation will in turn be donated to the Burmese monastery where Whit studies and practices (Yangon, Myanmar), connecting us all by way of generosity to the source of ‘THE TEACHINGS’ and helping us sponsor a monthly meal for the monastic community, supporting the over 500 monks and nuns that help form the rich fabric of Burmese society.

We thank you for your kind support. If you have any questions about our dāna based approach please visit the Dāna FAQs page for more information.

Please find the application forms by clicking on the CALM or INSIGHT buttons at the top of the page.