VIPASSANĀ RETREAT
NEWFOUNDLAND, CANADA
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This meditation journey will integrate the practice of metta (loving-kindness) meditation with the traditional and potent vipassanā methodology of the revered Burmese master Mahāsi Sayadaw, as passed down to Whit over his 16 years of study and practice within the Buddhist tradition, including intensive monastic experiences in Mahāsi Sayadaw’s monastery in Rangoon, Burma.
Metta (loving-kindness) is often considered a prerequisite to vipassanā meditation, and through personal experience Whit holds it in high regard as a fundamental component of the path towards liberating insight.
“The great Burmese Master Mahasi Sayadaw's approach to vipassana meditation is very clear, very precise and ‘to the point,’ faithfully adhering to the method of the Buddha in his own successful search for Enlightenment. Whit Hornsberger's experiences of intensive monastic meditation in Burma, combined with his studies of Yoga and other forms of Eastern Spirituality, have given him a unique ability to communicate to Westerners a classical approach to vipassana meditation, one that is deeply rooted in the profound Burmese tradition.” - Lama Rodney Devenish
This retreat includes daily yoga practice, daily interviews with the teacher, Dhamma talks and intensive periods of sitting and walking meditation.
The retreat is offered by the teacher through the Buddhist practice of dāna (donation) or generosity.
We look forward to spending this transformative week with you in the inspiring surroundings of Newfoundland, Canada.
~ CLICK TO READ WHAT PREVIOUS RETREAT PRACTITIONERS ARE SAYING ABOUT WHIT'S RETREATS ~
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